Shark steak 500g
Shark is very rich in omega 3 fat acids and does not contain gluten. Frikom shark steak is an excellent meal for all sea fish fans and gourmets ready to experiment, and owing to Frikom it is available all year long and is very easy to prepare.
Before preparation it is necessary to thawed the product. Thawed shark steaks should be put in the marinade with milk before thermal processing so that the meat would soften and receive a nicer aroma. They can be grilled or fried in a pan. Finished steaks can be served with refreshing salad of cherry tomatoes with olive oil.
Average nutritional value
|Energetic value||588 KJ / 143 kcal||7,0%*|
|of which sugar||0,0 g||0,0%*|
|Fatof which saturated fat acids||0,9 g||1,0%*|
|of which omega 3 acids||0,5 g||3,0%*|
*GDA calculated in accordance with daily input guidelines for adults of 2000 kcal