Peas 450g 2500g
Old Egyptians, Romans and Greeks were pea fans, and in the Middle Ages the pea becomes a popular culture in Europe, coming from Asia. It is a rich source of vitamins B1 and C, folic acid and fibers. A pea has few calories, which makes it an excellent choice for all of those watching their weight.
Frikom peas is available all year long, it is simple to prepare and a favorite among all generations in different forms. Peas can be prepared as popular “rizibizi”, can be cooked on butter and served with fish and meat, and peas cream soup, with addition of cooking cream, with thrill all princesses on a pea.
- Boiling 15 min
- Frying 20 min
Product should be prepared as fresh vegetables without prior thawing. Preparation method: cook for 15 minutes or fry for 20 minutes.
Average nutritional value
|Energetic value||248 kJ / 59 kcal||2,9%*|
|of which sugar||1,6 g||1,8%*|
|of which saturated fatty acids||0,2 g||1,0%*|
|Vitamin C||38 mg||63%*|
*GDA calculated in accordance with daily input guidelines for adults of 2000 kcal