Cauliflower is a tasty vegetable from cabbage family. History of cultivation is related to Mediterranean, modern area of Italy. Mediterranean cuisine is famous throughout the world for its tasty and light dishes, in which cauliflower has a very important place.
Frikom cauliflower is always ready for preparation of interesting gourmet creations, so every dish will be special. Cauliflower can be prepared as refreshing cold salad, with the addition of olive oil or as a side dish to meat or fish. Cauliflower can also be the main ingredient if prepared baked in béchamel sauce and cheese, as moussaka or in a cream soup.
- Boiling 5 min
- Frying 10 min
Product should be prepared as fresh vegetables without prior thawing. Preparation method: cook for 5 minutes or fry for 10 minutes.
Average nutritional value
|Energetic value||121,4 kJ / 29,0 kcal|